Sunday 02.06.2019 "Midline Madness"3 Giant Sets (not for time)21 AbMat Sit-ups21 Hip Extensions21 Hollow Rocks21 Glute Bridges21 Band Pull Aparts21 Banded Good Mornings
"Midline Madness"3 Giant Sets (not for time)21 AbMat Sit-ups21 Hip Extensions21 Hollow Rocks21 Glute Bridges21 Band Pull Aparts21 Banded Good Mornings