Thursday 23.05.2019

Bring-a-Friend Day, All classes are free to try

 

"Wet Floor"

In Teams of 2

AMRAP 20:

75 Wall Balls (20/14)

60 AbMat Sit-ups

45/30 Calorie Row

30 Burpee Box Jumps (24/20)

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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