Monday 20.05.2019

Huge Congratulations to everyone who competed this weekend, and thanks to all who came out to support our athletes!

 

 

Classes 5:45, 9:00 & 12:00

 

"Hot Air"

On the 5:00 x 5

30 Air Squats

20/15 Calorie Row

7 Power Snatches (115/80)

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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