Tuesday 23.04.2019


Fitness/Performance

"Old Town Road"

6 Rounds

15/12 Calorie Row

150' Farmers Carry (35's/20's)

9 Candlesticks (holding post)

Competition

"Old Town Road"

6 Rounds

15/12 Calorie Assault Bike

150' Farmers Carry (50's/35's)

9 Strict Toes to Bar


Archive