Thursday 11.04.2019

 Fitness

"Christine"

3 Rounds

500m Row

12 Deadlifts (3/4 Bodyweight)

21 Box Jumps (20")

 

 

Performance/Competition

"Christine"

3 Rounds

500m Row

12 Deadlifts (Bodyweight)

21 Box Jumps (20")

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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