Tuesday 26.03.2019

Fitness
Power Snatch
On The Minute x 8
Snatch Grip Deadlift
Snatch High Pull
Power Snatch
"Inner Tube"
25-20-15-10-5
Power Snatch (75/55)
Hanging Knee Raises
Burpees
Performance
Power Snatch
On The Minute x 8
Snatch Grip Deadlift
Snatch High Pull
Power Snatch
"Inner Tube"
25-20-15-10-5
Power Snatch (75/55)
Toes To Bar
Burpees
Competition
Power Snatch
On The Minute x 8
Snatch Grip Deadlift
Snatch High Pull
Power Snatch
"Inner Tube"
25-20-15-10-5
Power Snatch (75/55)
Toes To Bar
Bar Facing Burpees