Friday 22.03.2019


Last Friday Night Lights, Sign up

19.5 (Rx'd)

33-27-21-15-9

Thrusters (95/65)

Chest-to-Bar Pull-ups

time cap: 20:00

19.5 (Scaled)

33-27-21-15-9

Thruster (65/45)

Jumping Pull-ups


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