Monday 11.03.2019 Athletes choice... 19.3200-ft. DB Overhead Walking Lunge50 DB Box Step-ups50 Strict Handstand Push-ups200-ft. Handstand Walk OR "Cindy"AMRAP 20:5 Pull-ups10 Push-ups15 Ai Squats
Athletes choice... 19.3200-ft. DB Overhead Walking Lunge50 DB Box Step-ups50 Strict Handstand Push-ups200-ft. Handstand Walk OR "Cindy"AMRAP 20:5 Pull-ups10 Push-ups15 Ai Squats