Sunday 10.03.2019Open Gym 10-1 "After Hours"21-18-15-12-9-6-3Russian Kettlebell Swings (70/53) After Each Round15 AbMat Sit-ups30 Double Unders
Open Gym 10-1 "After Hours"21-18-15-12-9-6-3Russian Kettlebell Swings (70/53) After Each Round15 AbMat Sit-ups30 Double Unders