Sunday 10.03.2019

Open Gym 10-1

 

"After Hours"

21-18-15-12-9-6-3

Russian Kettlebell Swings (70/53)

 

After Each Round

15 AbMat Sit-ups

30 Double Unders

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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