Tuesday 05.03.2019 Fitness/Performance/Competition"4-Wheel Drive"5 RoundsAMRAP 4:21/15 Calorie Row (Assault bike)15 Burpee Box Jumps (24/20)Max 10m Shuttle Sprints Rest 4:00
Fitness/Performance/Competition"4-Wheel Drive"5 RoundsAMRAP 4:21/15 Calorie Row (Assault bike)15 Burpee Box Jumps (24/20)Max 10m Shuttle Sprints Rest 4:00