Saturday 09.02.2019

Classes 8:00, 9:15, 10:30 & 12:00(teens)
"Mumbo Jumbo"
Teams of 3
For Time (30 Minute Cap)
3 Rounds:
30 Deadlifts
30 Hang Power Cleans
30 Push Jerks
100/70 Calorie Row/Bike
2 Rounds:
30 Deadlifts
30 Hang Power Cleans
30 Push Jerks
100/70 Calorie Row/Bike
1 Round
30 Deadlifts
30 Hang Power Cleans
30 Push Jerks