Thursday 10.01.2018

Rowing Tosh Sprints

In Teams of 2:

3 Rounds

200m Row

400m Row

600m Row

 

relay style, partners alternate rowing full distances: 200/200, 400/400..etc.

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle