Saturday 29.12.2018

Fitness:
"Saving Grace"
In Teams of 3: (30:00 Cap)
3 Rounds
100/70 Calorie Row
50 Toes to Bar
in time remaining...
30 Clean & Jerks (65/45)
30 Clean & Jerks (75/55)
30 Clean & Jerks (95/65)
30 Clean & Jerks (105/75)
30 Clean & Jerks (135/95)
30 Clean & Jerks (145/105)
Performance/Competition
"Saving Grace"
In Teams of 3: (30:00 Cap)
3 Rounds
100/70 Calorie Row
50 Toes to Bar
in time remaining...
30 Clean & Jerks (95/65)
30 Clean & Jerks (115/80)
30 Clean & Jerks (135/95)
30 Clean & Jerks (155/105)
30 Clean & Jerks (185/135)
30 Clean & Jerks (205/145)
