Monday 24.12.2018

Holiday Hours:

Monday 24th 5:45-7:30am, 9:00am

Tuesday 25th Closed

Wednesday 26th Closed

Thursday 27th Regular Classes

 

"Sleigh Ride"

In Teams of 3

AMRAP 30:

8 Clean & Jerks

10 Med Ball Squat Jumps

12/8 Calorie Row

 

Fitness (65/45)

Performance/Comp (95/65)

Complete full rounds before switching

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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