Saturday 01.12.2018

Fitness
"Clean House"
With a Partner
4 Rounds (in a 4:00 window)
250m Row
1 Round "Cindy"
Max Squat Clean (95/65) in time remaining
4:00 rest between rounds
Score is total squat cleans each round
Performance/Competition
"Clean House"
With a Partner
4 Rounds (in a 4:00 window)
250m Row
1 Round "Cindy"
Max Squat Clean (135/95) in time remaining
4:00 rest between rounds
Score is total squat cleans each round
