Thursday 29.11.2018"Arm Candy"6 Rounds15/12 Calorie Row12 Burpees100m Farmers Carry Fitness: 25/15Performance: 35/20Competition: 50/35, Assault Bike
"Arm Candy"6 Rounds15/12 Calorie Row12 Burpees100m Farmers Carry Fitness: 25/15Performance: 35/20Competition: 50/35, Assault Bike