Thursday 29.11.2018

"Arm Candy"

6 Rounds

15/12 Calorie Row

12 Burpees

100m Farmers Carry

 

Fitness: 25/15

Performance: 35/20

Competition: 50/35, Assault Bike

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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