Sunday 25.11.2018

 Open Gym 10-12

 

1) Max Reps, Strict Pull-ups

 

2) "Chin Music"

AMRAP 15

5 Strict Pull-ups

10 Deadlifts 155/105

10/7 Calorie Row

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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