Thursday 22.11.2018


Fitness

"Cindy"

AMRAP 20

5 Ring Rows

10 Push-up (progression)

15 Air Squats

Performance/Competition

"Cindy"

AMRAP 20:00

5 Pull-ups

10 Push-ups

15 Air Squats


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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