Sunday 18.09.2018

Open Gym 10-12

 

"Air Head"

1000m Row

20 Jumping Reverse Lunges

800m Row

20 Jumping Reverse Lunges

600m Row

20 Jumping Reverse Lunges

400m Row

20 Jumping Reverse Lunges

200m Row

20 Jumping Reverse Lunges

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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