Thursday 25.10.2018

"Knuckle Sandwich" 

800m Run

30 Power Cleans

800m Run

 

Fitness:  115/80

Performance:  135/95

Competition:  185/135

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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