Saturday 20.10.2018

"Boats and Toes"
Teams of 3
For Time (30 Minute Cap)
50-40-30-20-10
Calorie Row
Burpee Box Jumps (24/20)
directly into...
50-40-30-20-10
Toes to Bar
Power Snatches
Round 1: 75/55
Round 2: 95/65
Round 3: 115/80
Round 4: 135/95
Round 5: 155/105
