Marathon Sunday 14.10.2018

 Race Day - Good Luck to everyone participating!  Our entire community is with you.  

"Move Fast, Breathe Slow"

 

Open Gym 10-12 (use back entrance to mall, University will be shut down)

"Tight Ship"

AMRAP 20:00

15/12 Calorie Row

1 Round Strict "Cindy"

 

Strict Cindy = 5 Strict Pull-ups + 10 Push-ups + 15 Air Squats

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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