Thursday 11.10.2018 "Surf and Turf"For Time:70/50 Calorie Row50 AbMat Sit-ups30 Dumbbell Push-ups to Renegade Row50 AbMat Sit-up70/50 Calorie Row
"Surf and Turf"For Time:70/50 Calorie Row50 AbMat Sit-ups30 Dumbbell Push-ups to Renegade Row50 AbMat Sit-up70/50 Calorie Row