Saturday 29.09.2018

 "Heartburn"

For Time:

1 Mile Run

10 Rounds of "Bergeron Beep Test" (75/55)

 

1 Round of "Bergeron Beep Test":

7 Thrusters, 7 Pull-ups, 7 Burpees

 

 

 

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle