Thursday 13.09.2018Strict Press, Build to a Heavy Set of 1Push Press, Build to a Heavy Set of 3Push Jerk, Build to a Heavy Set of 5 "NonStop"AMRAP 8:007/5 Calorie Row10 Wall Balls
Strict Press, Build to a Heavy Set of 1Push Press, Build to a Heavy Set of 3Push Jerk, Build to a Heavy Set of 5 "NonStop"AMRAP 8:007/5 Calorie Row10 Wall Balls