Thursday 13.09.2018

Strict Press, Build to a Heavy Set of 1

Push Press, Build to a Heavy Set of 3

Push Jerk, Build to a Heavy Set of 5

 

"NonStop"

AMRAP 8:00

7/5 Calorie Row

10 Wall Balls 

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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