Tuesday 11.09.2018

Congrats to The Wolf Pack who showed true grit this weekend.  They battled through some setbacks and were able to finish in an excellent 11th place.  Great show Guys!

 

Fitness

"Always Remembered"

in teams of 2

2001m Row "buy-in"

4 Rounds

27 Pull-ups

11 Bear Complexes 95/65

2977m Row "cash-out"

 

Performance/Competition

"Always Remembered"

In teams of 2

2001m Row "buy-in"

4 Rounds

9 Rope Climbs (115/80)(135/95)

11 Bear Complexes

2977m Row "cash-out"

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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