Saturday 18.08.2018


“Sasquatch” 
Teams of 3
For Time (30 Minute Time Cap): 
250 Clean and Jerks*

*On the 0:00, 5:00, 10:00, 15:00, 20:00:
45/30 Calorie Row
30 Toes to Bar

 

Weight Climbs Every 50 reps:

 

Weight 1 –65/45        95/65
Weight 2 – 75/55        115/80
Weight 3 – 95/65       135/95
Weight 4 – 105/75        155/105
Weight 5 – 135/95        185/135

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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