Thursday 09.08.2018


Classes 5:45, 11:00, 4:30 & 5:30

Fitness/Performance/Competition

"Strict Nicole"

AMRAP 20:00

400m Run

Max Strict Pull-ups

(choose a pull-up variation that allows for at least 5reps each round)


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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