Thursday 09.08.2018 Classes 5:45, 11:00, 4:30 & 5:30 Fitness/Performance/Competition "Strict Nicole"AMRAP 20:00400m RunMax Strict Pull-ups (choose a pull-up variation that allows for at least 5reps each round)
Classes 5:45, 11:00, 4:30 & 5:30 Fitness/Performance/Competition "Strict Nicole"AMRAP 20:00400m RunMax Strict Pull-ups (choose a pull-up variation that allows for at least 5reps each round)