Thursday 26.07.2018Fitness/Performance/Competition On the 3:00, 7 Rounds (21 minutes)21 AbMat Sit-ups21 Med Ball Squat Jumps7 Push Press Scores today are push press weight used, load should be challenging but unbroken
Fitness/Performance/Competition On the 3:00, 7 Rounds (21 minutes)21 AbMat Sit-ups21 Med Ball Squat Jumps7 Push Press Scores today are push press weight used, load should be challenging but unbroken