Sunday 22.07.2018

 Open Gym 10-12

 

"Crunch Time"

4 Rounds

30 Russian Kettlebell Swings

30 AbMat Sit-ups

30/21 Calorie Row

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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