Saturday 07.07.2018

Court 6 Cottage Comp, July 21st

We have an amazing day planned for you. You're not going to want to miss this! Our BBQ is now a chef catered meal which includes oysters and vegetarian options. We are testing and finalizing the workouts, they are challenging but scalable for every athlete. There will be activities, challenges and prizes for both athletes and spectators.

If you have not yet signed up there is still time to do so. The deadline is Monday July 9th all you need to do is get your name on the list and send us your registration fee.

PM JT or Sydney. Fees are:

Comp $50, (which includes BBQ)

BBQ/Social, $30

Classes 8:00, 9:15, 10:30 & 12:00


5 Rounds

400m Run

30 Box Jumps

30 Wall Balls