Thursday 28.06.2018


Weather permitting we'll take this one outside (bring your outdoors)

Classes 5:45, Noon, 4:30 & 5:30

Team Tosh Sprints

Teams of 2:

3 Rounds

200m Run

400m Run

600m Run

relay style, partners alternate running the full distances. 200/200 then 400/400...etc


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