Thursday 28.06.2018

 Weather permitting we'll take this one outside (bring your outdoors)

 

Classes 5:45, Noon, 4:30 & 5:30

 

Team Tosh Sprints

Teams of 2:

3 Rounds

200m Run

400m Run

600m Run

 

relay style, partners alternate running the full distances.  200/200 then 400/400...etc

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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