Sunday 24.06.2018

Open Gym 10-12
"Top Ten"
AMRAP 10:00
Row for Max Meters
On the 1:00, 1 AbMat Sit-up
On the 2:00, 2 AbMat Sit-up
On the 3:00, 3 AbMat Sit-up
On the 4:00, 4 AbMat Sit-up
On the 5:00, 5 AbMat Sit-up
On the 6:00, 6 AbMat Sit-up
On the 7:00, 7 AbMat Sit-up
On the 8:00, 8 AbMat Sit-up
On the 9:00, 9 AbMat Sit-up

