Saturday 16.06.2018

 Classes 8am, 9:15, 10:30 & Noon

 

"Bakers Dozen"

In Teams of 3, (30:00 time cap)

60/40 Calorie Row (bike)

60 Box Jump Overs

60 Power Cleans

60 Toes to Bar

60 Push Jerks

60 Box Jump Overs

60/40 Calorie Row (bike)

60 Box jump Overs

60 Power Cleans

60 Toes to Bar

60 Push Jerks

60 Box Jump Overs

60/40 Calorie Row

 

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle