Sunday 03.06.2018 Open Gym 10-12 "Recess"AMRAP 10:003 Cal Bike, 3 Kettlebell Swings 53/356 Cal Bike, 6 Kettlebell Swings 53.359 Cal Bike, 9 Kettlebell Swings 53/35...continue to add 3 reps per round until time expires Post not marked as liked
Open Gym 10-12 "Recess"AMRAP 10:003 Cal Bike, 3 Kettlebell Swings 53/356 Cal Bike, 6 Kettlebell Swings 53.359 Cal Bike, 9 Kettlebell Swings 53/35...continue to add 3 reps per round until time expires