Sunday 03.06.2018

 Open Gym 10-12

 

"Recess"

AMRAP 10:00

3 Cal Bike, 3 Kettlebell Swings 53/35

6 Cal Bike, 6 Kettlebell Swings 53.35

9 Cal Bike, 9 Kettlebell Swings 53/35

...continue to add 3 reps per round until time expires

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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