Thursday 31.05.2018

Group Classes on Thursdays start today.  6am, Noon, 4:30 & 5:30

the remaining normal gym hour are "open gym"  If you're not sure what that means check out the schedule tab.   That may or may not clear things up.

 

"Werckless"

27-21-15-9

Toes to Bar

After each Round

200m Run

50' Weighted Front Rack Walking Lunge

 

 

 

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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