Saturday 14.04.2018

 

Class 8:00, 9:15 & 10:30

Community Class 12:00

 

In teams of 3

4 Rounds for time:

400m Row

100 Double Unders

15 Overhead Squats 95/65

 

As soon as the rower is clear athlete 2 begins

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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