Saturday 07.04.2018 classes 8:00, 9:15 & 10:30 In teams of 33 Rounds (for time)300m Row20 Reverse Lunges10 Power Clean & Jerks Fitness 75/55Performance 95/65Competition 135/95 once the rower is clear athlete 2 may begin.
classes 8:00, 9:15 & 10:30 In teams of 33 Rounds (for time)300m Row20 Reverse Lunges10 Power Clean & Jerks Fitness 75/55Performance 95/65Competition 135/95 once the rower is clear athlete 2 may begin.