Sunday 18.03.2018


Open Gym 10-12

Hang Power Clean

5-4-3-2-1

"Hang Ten"

AMRAP 10:00

10 Hang Power Cleans (95/65) (135/95)

20 AbMat Situps

40 Double Unders (80 Skips)


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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