Sunday 18.03.2018 Open Gym 10-12 Hang Power Clean5-4-3-2-1 "Hang Ten"AMRAP 10:0010 Hang Power Cleans (95/65) (135/95)20 AbMat Situps40 Double Unders (80 Skips)
Open Gym 10-12 Hang Power Clean5-4-3-2-1 "Hang Ten"AMRAP 10:0010 Hang Power Cleans (95/65) (135/95)20 AbMat Situps40 Double Unders (80 Skips)