Saturday 17.03.2018


Class 8:00, 9:15, 10:30

Community Class 12:00

"Toe Drag"

In teams of 3

AMRAP 25:00

3000/2400m Row

50 Toes to Bar

50 Barbell Burpees

50 Thrusters 95/65

50 Toes to Bar

Barbell Burpees

Thrusters 115/80

50 Toes to Bar

50 Barbell Burpees

50 Thrusters 135/95


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