Saturday 03.03.2018


Classes 8am, 9:15, 10:30 Free Trial "Bring-aFriend" at Noon

"Boat Crew"

Teams of 3

AMRAP 25:00

20/15 Calorie Row

7 Box Jumps 24/20

7 Chest to Bar Pull ups/Pullups

*score is total calories. Once partner 1 clears the rower partner 2 begins.


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