Monday 26.02.2018


If you missed their opportunity to try 18.1 on Friday you'll have the option Monday. There are also some spaces available for those looking to re-do. Book your times so we can have a judge available for you. http://c6crossfit.cfopenschedule.com

Fitness: AMRAP 12:00

3-6-9-12-15...

Kettlebell Swing 35/25

Hand Release Push ups

Power Snatch 75/55

Thruster 75/55

Performance: AMRAP 12:00

3-6-9-12-15....

Kettlebell Swings 53/35

Hang Release Push ups

Power Snatch 95/65

Thrusters 95/65

Competition: 18.1 Re-Test


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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