Monday 26.02.2018

If you missed their opportunity to try 18.1 on Friday you'll have the option Monday. There are also some spaces available for those looking to re-do. Book your times so we can have a judge available for you.
http://c6crossfit.cfopenschedule.com

 

Fitness: AMRAP 12:00

               3-6-9-12-15...

               Kettlebell Swing 35/25

               Hand Release Push ups

               Power Snatch 75/55

               Thruster  75/55

 

Performance:  AMRAP 12:00

                          3-6-9-12-15....

                          Kettlebell Swings 53/35

                          Hang Release Push ups

                          Power Snatch 95/65

                          Thrusters 95/65

 

Competition:  18.1 Re-Test

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle