Thursday 08.02.2018

Fitness & Performance
"Buckle Up"
AMRAP 5:00
200' Walking Lunge
50 AbMat Sit ups
Max Calorie Row
- 5:00 Rest -
AMRAP 5:00
100' Walking Lunge (35/25)(50/35)
50 AbMat Sit ups
Max Calorie Row
- 5:00 Rest -
AMRAP 5:00
200' Walking Lunge
50 AbMat Sit ups
Max Calorie Row
Competition: Recovery Day