Saturday 20.01.2018

 Coach Kevin's Double Under Clinic at 8:30 (no 8am class)

Regular classes 9am & 10 am

 

In teams of 3

30 Synchronized Air Squats

60 Clean & Jerks 135/95

90 Pull ups

120 DB Snatch 50/35

90 Pull ups

60 Clean & Jerks 135/95

30 Synchronized Air Squats

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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